What comes to mind when you hear super food? Acai, Quinoa, Chiaseed are popular recently. In fact, Tomato, Edamame, Natto, Green tea are super food, too. It is necessary to contain “Nutrilites” which a human being cannot make in the body moderately. It is said that the eating habits of modern people have excessive calories and nutritional deficiency. Let’s eat from familiar super food.